Exercises
Here are a few blog posts which go into greater depth about some of the exercises in The Next Ten Minutes.
Beyond the Book #1: Procrastinate
Beyond the Book #2: Relax Your Face
Beyond the Book #3: Go Into Another Room
Beyond the Book #4: Move As If You Were Underwater
Beyond the Book #5: Memorize a Data Sequence
And here you’ll find an original exercise which is only available on-line:
Light a Candle: A Solstice Exercise
Also available: a list of lists
Containing links to all the books and music listed in the further reading (or listening) section of each of the 51 exercises.
Click here to find the lists on Amazon
Or here to find them at Barnes & Noble..
